Reconsidering the Traditional Spa

By |2016-11-12T03:52:06+00:00June 16th, 2013|Retreats|

(originally published in Whole Foods Magazine) I’ve been promoting Spa-culture for decades and quite a pro at it, but a recent trip to Hawaii made me realize that today’s spas have to do more than “treatments.” Spas are where modern people turn for rejuvenation and healing. They come there hemorrhaging from stress, overwork and fear of [...]

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Feeling Blue

By |2016-11-12T03:52:06+00:00June 9th, 2013|Retreats|

What do you do when you're feeling blue? Sounds like a song… I guess it's in many songs, especially country-western ones. That's not where I was going with this. I'm blue today. I think, "Well, I'd better go for a walk," but my body says "No." "A bath, then," I say with a smile. Sometimes [...]

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