The Benefits and Practices of Ayurvedic Kitchari Cleansing

By |2018-03-28T13:51:34-10:00May 6th, 2017|food & Juicing, Retreats|

Article by Michelle Baldwin. The Ayurvedic healing system uses the 3,000 year old philosophy that healing is a full body experience where the mind and the body come together in equal partnership. The philosophies of Ayurvedic medicine teach us that when the mind, body, and spirit are properly aligned, balance comes into our life and restores [...]