28 Day Addiction and Recovery Retreat 2017-06-18T16:38:55+00:00
awaken yourself with Spiritual Awakening Retreat

28 Day Addiction and Recovery Retreat

Are you looking to free yourself from drugs, alcohol, nicotine, caffeine, sugar or any other unhealthy substance or behavior? Are you ready to release the monkey on your back?

We are a drug and detox center that specializes in not just getting you body free and clear, but your mind and spirit as well. Let us help you get to the root of your problem, and clear and heal past remorse and shame, so that you can replace it with your true calling, your higher purpose in life. Are you ready to say YES to you?

We offer custom packages that include accommodations, detox treatment program, food, spiritual daily sessions, along with sacred site tours, all on the beautiful island of Maui.

Pricing for this 28 Day Addiction and Recovery Retreat all-inclusive package is $25,000.
Includes: 28 day Health and Wellness Detox Program and Recovery Itinerary, Accommodations, 3 Healthy Meals and Snacks Daily, Transportation.

DAY ONE

3:00: Check into our Retreat Center
3:00-3:30: Unpack and get settled
4:00-5:30: Orientation with Janet

Let us welcome you to your retreat experience with true Aloha Spirit! In your first session, your practitioner will walk you through the components of your personalized retreat, explain the process of personal growth and lasting change, and help you create powerful intentions that will set the tone for your entire retreat experience. This session will “set the stage” for your deeply transformative retreat experience.

Clarity Coaching: Confusion and uncertainty drain our energy and keep us from moving forward in our lives. This session is designed to help you obtain clarity on your current life situation and give you tools to maintain this level of clarity when you return home. Through guided imagery, life coaching and other practices, your practitioner will assist you in making aligned decisions and mapping out the next steps of your spiritual journey.

DAY TWO

7:00-8:00: Breakfast and shower at your accommodations
8:30-9:30: Yoga

The healing benefits of yoga are recognized by doctors, researchers and spiritual leaders alike. But starting a practice can be daunting! Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned yoga practitioners will guide you through a rejuvenating session, custom tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level with the support of Maui’s warm, tropical environment, and clean, alkaline air.

9:30-10:30: Shower and Breakfast
10:30-12:00: Assessments

Let us welcome you to your retreat experience with true Aloha Spirit! In your first session, your practitioner will walk you through the components of your personalized retreat, explain the process of personal growth and lasting change, and help you create powerful intentions that will set the tone for your entire retreat experience. In this session, we also complete a nutritional assessment to bring to the surface the physical symptoms you are experiencing and a neurofeedback assessment in order for us to develop your customized protocol. This session will “set the stage” for your deeply transformative retreat experience.

12:30-1:30: Lunch
1:30-3:00: Intention Setting

One of the tools of a guided meditation practice is the setting of an intention. This is referred to as a Sankalpa in Sanskrit. This practice and the power of working with an intention doesn’t have to be limited to a guided meditation practice. It can be implemented into your recovery plan. This intention setting session will help you focus your mind, connect to your most heartfelt desires, and channel the divine energy within. The Sankalpa becomes a statement you can call upon to remind you of your true nature and guide your choices throughout your recovery process.

3:00-3:30: Break
3:30-5:00: Recovery Coaching

Recovery coaching is a strengths-based process that supports clients in removing any and all barriers in their present condition that are preventing them from achieving for themselves a solid foundation for continuing on and extending their sober journey. This is done through a process of self-evaluation, challenging one’s irrational thinking and beliefs, developing a more realistic life plan, and taking action on that plan.

5:00-6:00: Releasing Issues in Your Tissues

The Healing Catalyst approach is used to bypass your mind’s resistance, enabling you to go into the calm eye of your emotional hurricane – where healing happens. Through deep, direct access to your specific physical, mental and emotional challenges, you are provided the opportunity to release long-held traumas and blockages. This work is a sophisticated blend of many different bodywork and healing modalities, intuitively orchestrated.

6:00-7:00: Dinner (on own)

DAY THREE

7:00-8:00: Breakfast and shower at your accommodations
8:30-10:00: Yogateam-smll

The healing benefits of yoga are recognized by doctors, researchers and spiritual leaders alike. But starting a practice can be daunting! Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned yoga practitioners will guide you through a rejuvenating session, custom tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level with the support of Maui’s warm, tropical environment, and clean, alkaline air.

11:30-12:30: Cognitive Behavioral Therapy (CBT) with Christina

Cognitive behavioral therapy (CBT) is among the treatments that have been most extensively evaluated and that have shown through research to be effective. CBT helps a person to engage in healthy life activities, particularly activities that are consistent with one’s life values. This therapy also helps people to develop skills and abilities to cope with life’s major events and to learn social relationship skills. CBT also helps to bring awareness to faulty thinking patterns in the mind and enables a person to make positive changes.

12:30-1:30: Lunch on your own
1:30-3:00: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

3:00-3:30: Break
3:30-4:00: Holistic Nutrition & Lifestyle Consultations

Addiction to substances and to compulsive behaviors are symptoms of biochemical imbalances caused by a variety of factors, including nutritional, hormonal, neurotransmitter-related, toxicological, psychological, genetic, and environmental. Targeted nutrients and focused detoxification establishes a healthy biochemistry, resulting in neurotransmitter repair and hormonal balance to optimize recovery. Nutritious food and targeted nutrients are the foundation of a healthy recovery. Their integration with psychological and spiritual treatments creates the ideal program for addressing addictive disorders. We teach you what to eat and how to prepare it to correct the biochemical abnormalities that both cause and are caused by addictive disorders. Together we create a long-term plan to address biochemical abnormalities causing symptoms, followed by diving deep into what is standing in your way to take action on your goals.

4:00-5:00: Reflective Writing (on own)
5:00-6:00: Beach Walk (on own)
6:00-7:00: Dinner (on own)

DAY FOUR

7:00-9:00: Adventure Hike

halekalTake an adventure of the Spirit in one of Maui’s most beautiful nature spots. Explore our lush and varied rain forests or world-renowned beaches with a practitioner who will guide you in awareness practices that tap into the depth and power of the present moment. Designed for any fitness level, this guided walk or hike will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere.

9:00-10:30: Shower and Breakfast
10:30-12:00: Transformational Massage

Our Transformational Massage Therapists offer massage like you’ve never experienced before! This unique massage technique offers a rare opportunity to rediscover and reinvent the way you inhabit your body. Unlock the body’s restrictive patterns by stretching and mobilizing the muscles and joints while breaking up fascial adhesions and releasing the deep muscle locks that restrict full range of motion.

12:00-1:00: Lunch
1:00-2:30: Eye Movement Desensitization and Reprocessing with Christina (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a counseling technique that has been scientifically researched and highly effective for the treatment of trauma, anxiety and Post Traumatic Stress Disorder (PTSD). The mind can often heal itself naturally, in the same way as the body does. Much of this natural coping mechanism occurs during sleep, particularly during rapid eye movement (REM) sleep. Francine Shapiro developed EMDR in 1987, utilizing this natural process in order to successfully treat PTSD. Since then, EMDR has been used to effectively treat a wide range of mental health difficulties.

2:30-3:00: Break
3:00-4:00: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

5:30-6:30: Sunset Walk
6:30-7:30: Dinner (on own)

DAY FIVE

7:00-8:00: Breakfast and shower at your accommodations
8:00-9:30: Tai Chi Movement

plumeriaTai Chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation for the body and mind. An ancient practice, Tai Chi is now becoming widely recognized as an effective system for massaging the internal organs, aiding the exchange of gases in the lungs, helping the digestive system become more efficient, increasing calmness and awareness, and improving balance. Experience Tai Chi during your retreat with one of our seasoned practitioners and receive skills and tools to continue practicing when you return home.

10:30-12:00: Cultivating Harmonious Relationships

Relationships create the foundation of our life experience and the harmony or disharmony we feel in our relationships impacts every aspect of our lives! This session provides the opportunity for you to become clear on your deepest relationship desires and teaches you skills for magnetizing those relationships into your life. Also learn how to make subtle internal shifts that will positively impact the relationships you have now.

12:00-1:00: Lunch
1:00-2:30: Core Beliefs

Core belief work is a transformational process that provides you with a direct experience of the reality you have created in order to empower you to shift your current paradigm to make way for what is desired. These sessions will focus on how the meanings we make determine how we feel, what is your baseline ecology, rewiring your brain for behavior change, resolving inner conflict with “parts work” and facilitating alignment so you can have what you truly want without compromise.

2:30-5:00: Soul Spirit Adventure Hike

Take an adventure of the Spirit in one of Maui’s most beautiful nature spots. Explore our lush and varied rain forests or world-renowned beaches with a practitioner who will guide you in awareness practices that tap into the depth and power of the present moment. Designed for any fitness level, this guided walk or hike will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere.

6:00-7:00: Dinner (on own)

DAY SIX

7:00-8:00: Breakfast and shower at your accommodations
8:30-10:00: Body Mind and Spirit Yoga

The healing benefits of yoga are recognized by doctors, researchers and spiritual leaders alike. But starting a practice can be daunting! Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned yoga practitioners will guide you through a rejuvenating session, custom tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level with the support of Maui’s warm, tropical environment, and clean, alkaline air.

10:00-11:00: Break
11:00-12:30: Plein Air Painting

“Detached from judgement, hesitation, fear of failure or limitation, one embraces the moment and the place, as revealed in value, color, and shape- the impossible can happen and the spirit of the place appears as if by magic.” -Dean Taylor Drewyer

Plein air painting as a mindfulness practice allows us to sink into the landscape and immerse ourselves in the moment. Instead of coming back to breath, we become in sync with the subtle sounds of our surroundings, allowing ourselves to open up to the details of nature we might not otherwise notice. Our plein air classes are designed to bring you the full outdoor painting experience. There is no previous painting experience necessary in this all level private class. We will bring the French portable easels and art materials and seek out the perfect view for painting. We will instruct you on the use of brushes and lay out a few basic painting techniques. From there, we can lightly guide you through a painting, or we can step back and be on hand with any questions that you might have.

Recovery coaching is a strengths-based process that supports clients in removing any and all barriers in their present condition that are preventing them from achieving for themselves a solid foundation for continuing on and extending their sober journey. This is done through a process of self-evaluation, challenging one’s irrational thinking and beliefs, developing a more realistic life plan, and taking action on that plan.

12:30-1:30: Lunch
1:30-3:00: Core Beliefs

Core belief work is a transformational process that provides you with a direct experience of the reality you have created in order to empower you to shift your current paradigm to make way for what is desired. These sessions will focus on how the meanings we make determine how we feel, what is your baseline ecology, rewiring your brain for behavior change, resolving inner conflict with “parts work” and facilitating alignment so you can have what you truly want without compromise.

3:00-4:00: Reflective Writing (on own)
5:00-6:00: Beach Walk (on own)
6:00-7:00: Dinner (on own)

DAY SEVEN

7:00-8:00: Breakfast and Shower at your accommodations
8:30-10:00: Body, Mind and Spirit Yoga

The healing benefits of yoga are recognized by doctors, researchers and spiritual leaders alike. But starting a practice can be daunting! Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned yoga practitioners will guide you through a rejuvenating session, custom tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level with the support of Maui’s warm, tropical environment, and clean, alkaline air.’

All sessions offered at one of our Maui Healing Retreat Centers.

10:00-11:00: Shower and Breakfast
11:00-12:30: DBT

Dialectical behavior therapy (DBT) is highly effective in treating a wide range of disorders such as substance dependence, depression, post-traumatic stress disorder (PTSD), and eating disorders. DBT teaches you four sets of behavioral skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation.

12:30-1:30: Break
1:30-3:00: Stress Reduction with Christina

Stress can be the cause of many mental health problems as well as physical ailments. There are many ways we can work together to reduce stress and anxiety and increase your ability to live in the present moment. Stress is mental, physical/emotional, and behavioral – we will work to change all three as a part of the process. For example, some of the behavioral techniques Christina teaches to achieve deep relaxation include guided imagery, mindfulness/meditation, and deep breathing. Furthermore, she will work with you to develop your own individualized plan for use in your daily routine.

3:00-3:30: Break
4:00-6:30: Walk up Poli Poli Road
6:30-7:00: Dinner with Janet

DAY EIGHT

8:00-9:30: Yoga
9:30-10:30: Breakfast and Shower
11:00-12:30: Intuitive Guidance & Energy Clearing

Remove the veils between you and your guardians! Through this intuitive reading, you will receive direct guidance from your own guides and get answers to specific questions that you have about your life. This session will help you make sense of your current reality and enable you to confidently make new choices, if needed. Our practitioner follows the reading with energy work to clear any obstacles you may have, enabling you to fully step forward on your path with greater clarity and insight.

12:30-1:30: Lunch
1:30-3:00: Recovery Coaching

Recovery coaching is a strengths-based process that supports clients in removing any and all barriers in their present condition that are preventing them from achieving for themselves a solid foundation for continuing on and extending their sober journey. This is done through a process of self-evaluation, challenging one’s irrational thinking and beliefs, developing a more realistic life plan, and taking action on that plan.

3:30-4:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

5:00-6:30: Sunset Walk
6:30-7:30: Dinner (on own)

DAY NINE

7:00-8:00: Breakfast and shower at your accommodations
9:00-10:30: Gemcomb Healing Meditations

Restore balance to your body, mind and spirit with the assistance of Gemcombs. Gemcombs, combs made of various semi-precious gemstones, assist the process of transformation in both subtle and powerful ways when combined with relaxation and meditation. Clear electromagnetic pollution, ground your energy, and strengthen your ability to combat radiation. The gemcombs will be used to release pain and harmful thought patterns from your energetic field.

10:30-11:00: Break
11:00-12:30: Crystal Energy Healing Alignment

Through a potent combination of healing gem stones and crystals, sounds and music, your practitioner will help you regain joy and vitality by balancing your chakras. When the chakras are congested or out of harmony, your vital life force is unable to freely circulate, resulting in distress, disease and lack of mind/body integrity. Conversely, when the chakras are uncongested, energy, creativity and vitality can flow. The techniques used in this unique session will help your system find that perfect balance for ultimate mind, body, and emotional healing.

12:30-1:30: Lunch
1:30-2:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

3:30-5:00: Cognitive Behavioral Therapy (CBT) with Christina

Cognitive behavioral therapy (CBT) is among the treatments that have been most extensively evaluated and that have shown through research to be effective. CBT helps a person to engage in healthy life activities, particularly activities that are consistent with one’s life values. This therapy also helps people to develop skills and abilities to cope with life’s major events and to learn social relationship skills. CBT also helps to bring awareness to faulty thinking patterns in the mind and enables a person to make positive changes.

6:00-7:00: Dinner (on own)

DAY TEN

7:00-8:00: Breakfast and shower at your accommodations
8:30-10:00: Watsu

Watsu® is a gentle form of aquatic bodywork therapy performed in warm water (96 degrees same temp as outside skin) combining elements of massage, joint mobilization, muscle stretching and unique water movement. The deeply relaxing effects of warm water and nurturing support, combine with Watsu® movements, stretches, massage and meridian point work, create therapeutic benefits and deep healing on all levels (physical, emotional, spiritual, & mental). Unlike Physiotherapy in the water, the Aquatic Therapist supports the receivers head and neck so that they can completely relax, letting go of physical restraints, and the mental impediment of “mind chatter”.

10:00-12:00: Break
12:00-1:30: Recovery Coaching

Recovery coaching is a strengths-based process that supports clients in removing any and all barriers in their present condition that are preventing them from achieving for themselves a solid foundation for continuing on and extending their sober journey. This is done through a process of self-evaluation, challenging one’s irrational thinking and beliefs, developing a more realistic life plan, and taking action on that plan.

2:00-3:00: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

3:00-3:30: Break
3:30-5:00: Barriers To Effective Communication

We communicate with others every day and how we communicate — with our friends, children, partners, co-workers and everyone else — makes up the quality of our lives. In this session you will learn how to cultivate positive speech patterns to achieve personal and professional enrichment. Using simple communication tools you will promote win-win situations in your day-to-day activities with everyone you encounter. This session also addresses the masculine and feminine energy that resides in each of us and how balancing this energy within ourselves and with others is an important part of communicating.

5:00-6:00: Beach Walk (on own)
6:00-7:00: Dinner (on own)

DAY ELEVEN

7:00-8:00: Breakfast and shower at your accommodations
8:30-10:00: Body, Mind and Spirit Yoga

The healing benefits of yoga are recognized by doctors, researchers and spiritual leaders alike. But starting a practice can be daunting! Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned yoga practitioners will guide you through a rejuvenating session, custom tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level with the support of Maui’s warm, tropical environment, and clean, alkaline air.

10:00-11:00: Shower and Break
11:00-12:30: DBT

Dialectical behavior therapy (DBT) is highly effective in treating a wide range of disorders such as substance dependence, depression, post-traumatic stress disorder (PTSD), and eating disorders. DBT teaches you four sets of behavioral skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation.

1:30-2:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

3:00-4:30: Core Beliefs

Core belief work is a transformational process that provides you with a direct experience of the reality you have created in order to empower you to shift your current paradigm to make way for what is desired. These sessions will focus on how the meanings we make determine how we feel, what is your baseline ecology, rewiring your brain for behavior change, resolving inner conflict with “parts work” and facilitating alignment so you can have what you truly want without compromise.

5:00-6:00: Beach Walk (on own)
6:00-7:00: Dinner (on own)

DAY TWELVE

9:00-4:00: Haleakala Pele Releasing Ceremony

Many consider the dormant volcano, Haleakala (House of the Sun), to be the Heart Chakra of the World, making it a potent destination for connection and manifestation. Haleakala stands 10,000 feet high in the midst of the Pacific Ocean offering unbeatable vistas and a haunting silence that stirs your soul. Pele, Hawaii’s Fire Goddess and the one responsible for the creation of the islands through her volcanic activity, is honored atop Haleakala. Whether you opt to hike or simply meditate at the summit, you will leave this session with a deeper sense of connection to all that is. Opportunities range from beginner to advanced fitness.

DAY THIRTEEN

7:00-8:00: Breakfast and shower at your accommodations
8:30-10:00: Qi Gong

Through specific techniques and movement, the healing secrets of China are revealed one slow, gentle movement at a time. Qi Gong encourages the free flow of energy throughout the body/mind systems. Your practitioner will also use “sacred sound” to move “stuck” emotional energy and transform it to a free flowing, healthy condition. You will depart this session with a daily practice you can use for self-strengthening, raising awareness and healing.

12:00-1:30: Color, Aroma and Tibetan Sound Healing

Color, Aroma and Tibetan Sound Healing is a very specific sound therapy that activates and balances the chakra system. Combining it with Aromatic Colors helps to create a deeper experience and healing. This is a deeply meditative, soothing therapy in which multiple vibrational sounds are played, on and around your body. You will experience the sense that you are bathing in an ocean of harmonious sounds; arising images, colors, memories and feelings are often reported effects of this intensive therapy.

2:00-3:00: Break
4:30-6:00: Zen Shiatsu

Zen Shiatsu is a comprehensive, holistic therapy that uses the meridian system of acupuncture without the need for needles. The physical body as well as the psychological and emotional bodies receive the benefits, revealing the inner harmony of the body-mind. This work is done over clothes, without oil, using stretching and compression techniques with palms, thumbs, elbows and knees when appropriate. Each session can vary from gentle and nourishing to strong and clarifying. Both of these aspects are often incorporated into one session as Zen Shiatsu works on the simple principle of balancing the kyo or “hollow” meridians through tonifying and the jytsu or “full” meridians through sedating and purging. Each session is an opportunity to connect directly to the harmonious flow of energy in your heart and in the heart of everything.

6:00-7:00: Dinner (on own)

DAY FOURTEEN

7:00-8:00: Breakfast and shower at your accommodations
8:30-10:00: Body, Mind and Spirit Yoga

The healing benefits of yoga are recognized by doctors, researchers and spiritual leaders alike. But starting a practice can be daunting! Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned yoga practitioners will guide you through a rejuvenating session, custom tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level with the support of Maui’s warm, tropical environment, and clean, alkaline air.

10:00-11:30: Recovery Coaching

Recovery coaching is a strengths-based process that supports clients in removing any and all barriers in their present condition that are preventing them from achieving for themselves a solid foundation for continuing on and extending their sober journey. This is done through a process of self-evaluation, challenging one’s irrational thinking and beliefs, developing a more realistic life plan, and taking action on that plan.

11:30-12:30: Lunch
12:30-1:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

1:30-2:00: Break
2:00-3:30: Essential Oil Therapy

This session is a wonderful primer for anyone wanting to integrate oils into their everyday life. Aromatherapy uses absolutely pure plant-based essential oils to treat physical, emotional, mental and spiritual ailments. We will explore 12 oils in depth, from their origins to their everyday uses for regenerating, releasing, relaxing and rejuvenating. This can be both a treatment-based and education-based session, teaching you to utilize essential oils at home for their on-going and long lasting effects in your life.
Lasensua will customize the theme to meet any specific needs, such as oils for Immune and Respiratory Support, oils for Musculoskeletal Pain, oils for Grounding, or any theme requested. Client will leave with a customized roll-on & spritzer for immediate use.

3:00-4:00: Reflective Writing (on own)
5:00-6:00: Beach Walk (on own)
6:00-7:00: Dinner (on own)

DAY FIFTEEN

7:00-8:00: Breakfast and shower at your accommodations
8:30-10:00: Qi Gong

Through specific techniques and movement, the healing secrets of China are revealed one slow, gentle movement at a time. Qi Gong encourages the free flow of energy throughout the body/mind systems. Your practitioner will also use “sacred sound” to move “stuck” emotional energy and transform it to a free flowing, healthy condition. You will depart this session with a daily practice you can use for self-strengthening, raising awareness and healing.

10:00-11:30: DBT

Dialectical behavior therapy (DBT) is highly effective in treating a wide range of disorders such as substance dependence, depression, post-traumatic stress disorder (PTSD), and eating disorders. DBT teaches you four sets of behavioral skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation.

11:30-12:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

12:30-1:30: Lunch
1:30-3:00: Releasing Issues in your tissues

The Healing Catalyst approach is used to bypass your mind’s resistance, enabling you to go into the calm eye of your emotional hurricane – where healing happens. Through deep, direct access to your specific physical, mental and emotional challenges, you are provided the opportunity to release long-held traumas and blockages. This work is a sophisticated blend of many different bodywork and healing modalities, intuitively orchestrated.

5:00-6:00: Beach Walk on own
6:00-7:00: Dinner (on own)

DAY SIXTEEN

7:00-10:00: Green Sea Turtles Ancient Teachings Snorkel

The Hawaiian Honu (green sea turtle) symbolizes wisdom, longevity, patience and survival. The Honu is the teacher of the art of grounding. When you learn to ground yourself to earth’s power and strength, you place focus on your thoughts and actions and use the earth’s limitless energies rather than your own to accomplish your will. As we tap into nature there is a good chance to find balance in our lives. Turtles remind us the way to heaven is through the earth. The turtle reminds us that all we need for all that we do is available to us, if we approach it in the right manner and time.

10:00-12:00: Beach Time
12:00-1:30: Heart Awakening and Healing

Many of us have learned to disconnect from the wisdom of our hearts, cutting us off from our powerful, inner wisdom. Without the navigation system of our heart intact, it can be difficult to make decisions and take action in a way that serves our highest good. Tap into the high awareness of your heart as you discover and release blocks that are preventing you from accessing your subtle inner voice

1:30-2:30: Break
2:00-3:30: Transformational Massage

Our Transformational Massage Therapists offer massage like you’ve never experienced before! This unique massage technique offers a rare opportunity to rediscover and reinvent the way you inhabit your body. Unlock the body’s restrictive patterns by stretching and mobilizing the muscles and joints while breaking up fascial adhesions and releasing the deep muscle locks that restrict full range of motion.

3:00-3:30: Break
3:30-4:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

DAY SEVENTEEN

8:30-10:00: Qi Gong
11:00-12:30: DBT

Dialectical behavior therapy (DBT) is highly effective in treating a wide range of disorders such as substance dependence, depression, post-traumatic stress disorder (PTSD), and eating disorders. DBT teaches you four sets of behavioral skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation.

12:30-1:30: Lunch
1:30-2:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

3:00-4:30: Core Beliefs

Core belief work is a transformational process that provides you with a direct experience of the reality you have created in order to empower you to shift your current paradigm to make way for what is desired. These sessions will focus on how the meanings we make determine how we feel, what is your baseline ecology, rewiring your brain for behavior change, resolving inner conflict with “parts work” and facilitating alignment so you can have what you truly want without compromise.

DAY EIGHTEEN

8:00-11:00: Soul Spirit Adventure Hike

Take an adventure of the Spirit in one of Maui’s most beautiful nature spots. Explore our lush and varied rain forests or world-renowned beaches with a practitioner who will guide you in awareness practices that tap into the depth and power of the present moment. Designed for any fitness level, this guided walk or hike will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere.

11:00-12:30: Shower and Lunch
12:30-2:00: Cognitive Behavioral Therapy (CBT)

CBT is among the treatments that have been most extensively evaluated and that have shown through research to be effective. CBT helps a person to engage in healthy life activities, particularly activities that are consistent with one’s life values. This therapy also helps people to develop skills and abilities to cope with life’s major events and to learn social relationship skills. CBT also helps to bring awareness to faulty thinking patterns in the mind and enables a person to make positive changes.

2:00-3:00: Break
3:00-4:30: Mindfulness Meditation

Mindfulness means paying attention in the present moment without judgment. Through mindfulness meditation, you will be guided in connecting with your own inner resources that can enable you to manage stress, enhance productivity, and live happily ever after. You will learn tips and tools to help you be mindful in everyday life, as well as the neuroscience behind why mindfulness works. With your session, you will also be given access to a mindfulness meditation to listen to at home.

DAY TWENTY

Free AM
1:30-3:00: Recovery Coaching

Recovery coaching is a strengths-based process that supports clients in removing any and all barriers in their present condition that are preventing them from achieving for themselves a solid foundation for continuing on and extending their sober journey. This is done through a process of self-evaluation, challenging one’s irrational thinking and beliefs, developing a more realistic life plan, and taking action on that plan.

3:30-4:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

5:00-6:30: Sunset Walk with Practitioner

DAY TWENTY ONE

8:00-9:30: Qi Gong
9:30-10:30: Breakfast and Shower
10:30-12:00: Releasing Issues in your Tissues

The Healing Catalyst approach is used to bypass your mind’s resistance, enabling you to go into the calm eye of your emotional hurricane – where healing happens. Through deep, direct access to your specific physical, mental and emotional challenges, you are provided the opportunity to release long-held traumas and blockages. This work is a sophisticated blend of many different bodywork and healing modalities, intuitively orchestrated.

12:30-2:00: Emotional Freedom Technique

Emotional Freedom Technique (EFT) is a powerful healing tool that can help you release traumas, fears, grief, anger & any “stuck” feelings in your life. Our practitioners will help you understand the physical, mental, emotional, spiritual communication system within your being and give you multiple tools so that you can navigate through your world with more ease, fulfillment and joy!

2:00-2:30: Break
3:00-4:30: Cognitive Behavioral Therapy (CBT) with Christina

Cognitive behavioral therapy (CBT) is among the treatments that have been most extensively evaluated and that have shown through research to be effective. CBT helps a person to engage in healthy life activities, particularly activities that are consistent with one’s life values. This therapy also helps people to develop skills and abilities to cope with life’s major events and to learn social relationship skills. CBT also helps to bring awareness to faulty thinking patterns in the mind and enables a person to make positive changes.

DAY TWENTY TWO

8:00-11:00: Surfing With Sally
1:30-3:00: Reiki

Reiki is an ancient hands-on energy healing modality that promotes relaxation and relieves stress. Reiki is a Divine, intelligent energy that goes exactly where it is most needed, and will support you in healing body, mind, heart and spirit. It heals at soul level, and goes to the root of the issue that’s creating symptoms or challenges in your present life. It begins to heal at that level, allowing greater clarity, new perspectives, and opening up new pathways that didn’t seem possible previously.

This session allows time for spiritual counsel, deep listening and intuitive messages from your guides. The reiki energies are combined with craniosacral work and aromatherapy, using therapeutic essential oils. These modalities complement and enhance each other, and combined offer an extraordinary depth of transformation and healing potential.

3:00-4:00: Break

DAY TWENTY THREE

8:00-12:00: Adventure Hike
12:00-1:00: Lunch
1:00-2:30: Eye Movement Desensitization and Reprocessing with Christina (EMDR)

EMDR is a counseling technique that has been scientifically researched and highly effective for the treatment of trauma, anxiety and Post Traumatic Stress Disorder (PTSD). The mind can often heal itself naturally, in the same way as the body does. Much of this natural coping mechanism occurs during sleep, particularly during rapid eye movement (REM) sleep. Francine Shapiro developed EMDR in 1987, utilizing this natural process in order to successfully treat PTSD. Since then, EMDR has been used to effectively treat a wide range of mental health difficulties.

2:30-3:30: Break
3:30-5:00: Recovery Coaching

Recovery coaching is a strengths-based process that supports clients in removing any and all barriers in their present condition that are preventing them from achieving for themselves a solid foundation for continuing on and extending their sober journey. This is done through a process of self-evaluation, challenging one’s irrational thinking and beliefs, developing a more realistic life plan, and taking action on that plan.

DAY TWENTY FOUR

8:30-10:00: Yoga
10:00-11:00: Shower and Breakfast
11:00-12:30: Spirit Self Discovery

If you are looking for a more authentic relationship with yourself and others, this session is for you! Dive deep into your inner landscape as you identify and begin shifting negative self-talk and other behaviors that cripple your sense of confidence. Deepen your understanding of yourself and your loved ones so you can cultivate compassion and understanding for all.

12:30-1:30: Lunch
1:30-2:30: Neurofeedback

Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. Neurofeedback is training in self-regulation. Self-regulation training allows the central nervous system to function better and is a necessary part of good brain function. Neurofeedback addresses problems of brain disregulation. They include the anxiety-depression spectrum, attention deficits, behavior disorders, addictions, various sleep disorders, headaches and migraines, PMS and emotional disturbances. For individuals seeking sustainable sobriety and recovery from substance abuse and/or co-occurring mental health concerns neurofeedback translates into significant increases in treatment retention and the ability to succeed long term. Neurofeedback teaches the brain how to be calm, focused, and relaxed to help a person regulate behavior, think more clearly and rationally and reduce impulsivity. Since neurofeedback helps a person manage emotions and mood and improves sleep, adding neurofeedback to an addiction treatment program gives people the necessary tools to help them be more in control, achieve success, and avoid relapse.

2:30-7:00: Dinner and Show in Lahaina with Janet

DAY TWENTY FIVE

FREE DAY TO ADD ON SESSIONS OF YOUR CHOICE

DAY TWENTY SEVEN

9:00-12:00: Magical AM with Sophia

Just trust me on this one. A life changing magical experience on Sacred Land.

3:00-4:00: Integration

Synthesize what you have learned and experienced on your retreat so you can maintain your new sense of strength and clarity at home. Your practitioner will help you “connect the dots” and create a plan for implementing the tools, practices and skills you have learned into your everyday life. Learn the secrets of creating lasting change so new habits and patterns of behavior can emerge — ensuring that your retreat has long-lasting, positive effects on your life!

4:00-6:00: Sunset Walk

DAY TWENTY EIGHT

11:00: Check out of your accommodations
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