The Benefits and Practices of Ayurvedic Kitchari Cleansing

By | 2018-03-28T13:51:34+00:00 May 6th, 2017|food & Juicing, Retreats|

Article by Michelle Baldwin. The Ayurvedic healing system uses the 3,000 year old philosophy that healing is a full body experience where the mind and the body come together in equal partnership. The philosophies of Ayurvedic medicine teach us that when the mind, body, and spirit are properly aligned, balance comes into our life and restores [...]

Comments Off on The Benefits and Practices of Ayurvedic Kitchari Cleansing

Fight cold and flu season with Elderberry Syrup!

By | 2018-03-28T14:19:31+00:00 January 7th, 2014|food & Juicing, Retreats|

'tis the Season! Don't let colds and flu get you down this New Year. I have been using Elderberry syrup in our family for years. This is one of those oldie-but-goodies from Grandma. Elderberry Syrup Treats: Colds and flu Directions: Follow the instructions on the label. Azarelli recommends Honey Gardens Apitherapy Elderberry Syrup, but advises that it [...]

Comments Off on Fight cold and flu season with Elderberry Syrup!