Watsu

Watsu® is a gentle form of aquatic bodywork therapy performed in warm water (96 degrees same temp as outside skin) combining elements of massage, joint mobilization, muscle stretching, and unique water movement. The deeply relaxing effects of warm water and nurturing support, combine with Watsu® movements, stretches, massage, and meridian point work, create therapeutic benefits and deep healing on all levels (physical, emotional, spiritual, & mental). Unlike Physiotherapy in the water, the Aquatic Therapist supports the receiver’s head and neck so that they can completely relax, letting go of physical restraints and the mental impediment of “mind chatter”.